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Speed, Stength and Conditioning

Posted Wednesday, January 07, 2009 by John Fatuzzo
SJB COUGAR FOOTBALL
'ALL 4 SPORTS'

"SPEED, STRENGTH AND CONDITIONING"

Session #1: "SIX WEEKS"

WHEN:

Start week of 1/14/09 thru week of 2/22/09
Wednesdays: 7:30 pm - 8:30 pm
Sundays: 8:30 am - 9:30 pm

WHERE:
All 4 Sports & Fitness (Frank Dolan Jr. & Staff)
175 Sunrise Highway
West Islip, NY 11795
(631) 321-1900
COST:
$75.00 -
Session #1
OR

$100.00 -
Session #1 plus Gym Membership during session (1/14-2/22/09)


See Coach Schweers with any questions!!

PRIDE.
COMMITMENT.
RESPECT.


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